{"product_id":"ironman-magazines-beginning-bodybuilding","title":"Ironman Magazine's Beginning Bodybuilding","description":"\u003cp\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/PCB-4245DVDLG.jpg?v=1777972797\"\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eIronman Magazine's Beginning Bodybuilding\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\t* Live-action demos\u003cbr\u003e\r\n\t* How to set up a home gym\u003cbr\u003e\r\n\t* Easy workout schedules\u003cbr\u003e\n\u003cbr\u003e\n\u003cem\u003e\u003cstrong\u003eA complete guide to building muscle.\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eInfo-packed video includes:\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\t* complete break-in beginner and intermediate bodybuilding programs\u003cbr\u003e\r\n\t* Live action demonstration of every exercise – how to do them for best target-muscle stimulation plus the common errors to avoid.\u003cbr\u003e\n\u003cbr\u003e\r\n\t* How to set up a basic home gym\u003cbr\u003e\r\n\t* Commercial gym and home gym training (easy to follow workout schedules).\u003cbr\u003e\r\n\t* How to eat for muscle growth\u003cbr\u003e\n\u003cbr\u003e\n\u003ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\" frameborder=\"0\" height=\"225\" src=\"https:\/\/www.youtube.com\/embed\/2hLOBtoI8Uk?si=VZ-M7HYM7WXUaCKe\" title=\"YouTube video player\" width=\"400\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eStarring: Mike O’Hearn, Clark Bartram, and Jonathan Lawson.\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eInteresting facts on Mike O’Hearn:\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eEarly Career:\u003c\/strong\u003e in Martial Arts: Before becoming a prominent bodybuilder, Mike O'Hearn was heavily involved in martial arts. He holds black belts in multiple disciplines, including Taekwondo and Brazilian Jiu-Jitsu.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eModeling Career:\u003c\/strong\u003e O'Hearn's impressive physique has led to a successful modeling career. He's appeared on the covers of numerous fitness and bodybuilding magazines.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eVegetarian Diet:\u003c\/strong\u003e O'Hearn is known for following a vegetarian diet, which is somewhat unconventional in the bodybuilding world. He has been a vegetarian for many years and attributes his physique to plant-based nutrition.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eActing Roles:\u003c\/strong\u003e In addition to his fitness and modeling work, Mike O'Hearn has appeared in various TV shows and movies. He's had roles in shows like \"It's Always Sunny in Philadelphia\" and \"Days of Our Lives.\"\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003ePowerlifting Records:\u003c\/strong\u003e O'Hearn is not just a bodybuilder; he's also a competitive powerlifter. He's held records in powerlifting, demonstrating his exceptional strength.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Mike O'Hearn has authored several books and training programs. He has shared his knowledge on fitness, nutrition, and bodybuilding through written publications.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eNickname:\u003c\/strong\u003e He is often referred to as \"Titan\" in reference to his role as a gladiator on \"American Gladiators.\" This nickname has stuck with him in the fitness community.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eMentorship:\u003c\/strong\u003e O'Hearn has mentored and trained numerous athletes and bodybuilders, passing on his knowledge and experience to the next generation of fitness enthusiasts.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eFamily Man:\u003c\/strong\u003e Mike O'Hearn is a devoted family man and often shares glimpses of his family life on social media. He has a son named Titan, named after his gladiator persona.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eAge-Defying Physique:\u003c\/strong\u003e One lesser-known fact about O'Hearn is his remarkable longevity in the fitness industry. He has maintained his impressive physique and competitive edge well into his 50s, defying the notion that age limits physical performance.\u003cbr\u003e\n\u003cbr\u003e\r\n\tIt's worth noting that O'Hearn has maintained a strong online presence, particularly on social media, where he shares insights into his fitness routines, diet, and personal life, making it easier for fans to keep up with his activities and interests.\u003cbr\u003e\n\u003cbr\u003e\r\n\tRunning Time: 55 mins\u003c\/span\u003e\u003cbr\u003e\r\n\t \u003c\/p\u003e","brand":"Prime Cuts Bodybuilding","offers":[{"title":"Default Title","offer_id":52821970059573,"sku":"PCB-4245DVD","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/PCB-4245DVDSM.jpg?v=1777972806","url":"https:\/\/primecutsbodybuilding.com\/products\/ironman-magazines-beginning-bodybuilding","provider":"Prime Cuts Bodybuilding","version":"1.0","type":"link"}