{"product_id":"ian-harrison-behind-the-muscle","title":"Ian Harrison - Behind The Muscle","description":"\u003cp\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/A-4013DVDLG.jpg?v=1777967394\"\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eIan Harrison - Behind The Muscle\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\tThis feature was produced in 1990 and begins with Ian Harrison’s morning routine before he heads to the gym for a full body workout with his training partner.\u003cbr\u003e\n\u003cbr\u003e\r\n\tHe starts with legs, followed by chest, triceps and biceps. Then Ian demonstrates his diet and supplements regime. Then it is back to the gym for shoulders, back, abs, forearms and calves. There is voice-over narration by Ian that describes the various exercises as he performs them on-screen.\u003cbr\u003e\n\u003cbr\u003e\r\n\tNext up is a wide ranging interview with Ian where he discusses his background and history in the sport. Finally, his victory in the 1989 EFBB British Championships heavyweight division. Here he won the overall and claimed his pro card in the IFBB.\u003cbr\u003e\n\u003cbr\u003e\n\u003ciframe allowfullscreen=\"\" frameborder=\"0\" gesture=\"media\" height=\"225\" src=\"https:\/\/www.youtube.com\/embed\/xm9TgL_84MA?rel=0\" width=\"400\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eCONTEST HISTORY:\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e1988\u003c\/strong\u003e\u003cbr\u003e\r\n\tMr Britain – NABBA, Junior, 1st\u003cbr\u003e\r\n\tMr Universe – NABBA, Junior, 1st\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e1989\u003c\/strong\u003e\u003cbr\u003e\r\n\tBritish Championships – IFBB, Heavy Weight, 1st\u003cbr\u003e\r\n\tBritish Championships – IFBB, Overall Winner\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e1993\u003c\/strong\u003e\u003cbr\u003e\r\n\tGrand Prix England – IFBB, 6th\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e1994\u003c\/strong\u003e\u003cbr\u003e\r\n\tChicago Pro Championships – IFBB, 8th\u003cbr\u003e\r\n\tNight of Champions – IFBB, 10th\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e1995\u003c\/strong\u003e\u003cbr\u003e\r\n\tArnold Classic – IFBB, 7th\u003cbr\u003e\r\n\tGrand Prix England – IFBB, 6th\u003cbr\u003e\r\n\tGrand Prix Germany – IFBB, 7th\u003cbr\u003e\r\n\tGrand Prix Spain – IFBB, 8th\u003cbr\u003e\r\n\tOlympia – IFBB, 14th\u003cbr\u003e\r\n\tSan Jose Pro Invitational – IFBB, 3rd\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e1997\u003c\/strong\u003e\u003cbr\u003e\r\n\tArnold Classic – IFBB, 11th\u003cbr\u003e\r\n\tIronman Pro Invitational – IFBB, 10th\u003cbr\u003e\r\n\tSan Jose Pro Invitational – IFBB, 8th\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e1998\u003c\/strong\u003e\u003cbr\u003e\r\n\tArnold Classic – IFBB, 9th\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003e\u003cfont face=\"Arial\"\u003eRunning Time: 75 mins\u003c\/font\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cfont face=\"arial,helvetica,sans-serif\"\u003e\u003cspan class=\"bold- title\"\u003e\u003cspan class=\"bold-title\"\u003e* Available in NTSC DVD Only (Region Free\u003c\/span\u003e)\u003c\/span\u003e\u003cbr\u003e\r\n\t* THIS DVD WILL PLAY ON ANY DUAL SYSTEM NTSC \/ PAL DVD PLAYER AND TV. Or any PC DVD.\u003c\/font\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cscript\u003efunction fbs_click() {u=location.href;t=document.title;window.open\r\n\r\n('http:\/\/www.facebook.com\/sharer.php?u='+encodeURIComponent(u)+'\u0026t='+encodeURIComponent(t),'sharer','toolbar=0,status=0,width=626,height=436');return \r\n\r\nfalse;}\u003c\/script\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size: medium\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cfont face=\"arial,helvetica,sans-serif\"\u003e\u003cfont size=\"4\"\u003e\n\u003cstyle type=\"text\/css\"\u003e\nhtml .fb_share_link { height:16px; background:url('http:\/\/static.ak.fbcdn.net\/images\/share\/facebook_share_icon.gif?0:26981') no-repeat top left;; padding-left:20px; \n\npadding-right:0; padding-top:2px; padding-bottom:0 }\t\u003c\/style\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003ca class=\"fb_share_link\" href=\"http:\/\/www.facebook.com\/share.php?u=\u0026lt;http:\/\/www.primecutsbodybuildingdvds.com\u0026gt;\" onclick=\"return fbs_click()\" target=\"_blank\"\u003eShare on Facebook\u003c\/a\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\t.\u003cscript language=\"JavaScript\" src=\"http:\/\/vhost.oddcast.com\/vhost_embed_functions.php?acc=197337\u0026amp;js=1\" type=\"text\/javascript\"\u003e\u003c\/script\u003e\u003cscript language=\"JavaScript\" type=\"text\/javascript\"\u003eAC_VHost_Embed_197337(300, 400, '', 1, 1, 1201232, 0, 1, 0, 'a94a8f65619d57a00a22cf3b70138741', \r\n\r\n8);\u003c\/script\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\r\n\t \u003cbr\u003e\r\n\t \u003c\/p\u003e","brand":"Prime Cuts Bodybuilding","offers":[{"title":"Default Title","offer_id":52821872509237,"sku":"PCB-4013DVD","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/A-4013DVDLG_7107af91-beca-4b66-948a-872d87d8f6fd.jpg?v=1777967403","url":"https:\/\/primecutsbodybuilding.com\/products\/ian-harrison-behind-the-muscle","provider":"Prime Cuts Bodybuilding","version":"1.0","type":"link"}