{"product_id":"dr-zak-2010-zak-pallikaros","title":"DR ZAK 2010 - Zak Pallikaros","description":"\u003cp\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/A-1363DVDLG.jpg?v=1777957248\"\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eDR ZAK 2010 - Zak Pallikaros\u003cbr\u003e\n\u003cbr\u003e\r\n\tA complete training blueprint for every aspiring bodybuilder!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003e4 Time Mr Cyprus\u003cbr\u003e\n\u003cbr\u003e\r\n\tMr Britain\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\"Awesome!! One of the most informative and inspirational DVDs I've seen - JAY CUTLER.\"\u003cbr\u003e\r\n\t\"Zak is one of the most intelligent and passionate UK bodybuilders....watch and LEARN!!! - DORIAN YATES\".\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eMAIN FEATURE\u003c\/strong\u003e\u003cbr\u003e\r\n\tDr Zak Pallikaros shows you his life, his training and what has made him a champion bodybuilder. He talks about his most successful year in bodybuilding '2010', where he won every show he entered as well as regaining his Mr Cyprus title and becoming the British Champion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eEXTENDED TRAINING\u003c\/strong\u003e\u003cbr\u003e\r\n\tWatch Zak's full training including a brutal chest and biceps session with 6 time Mr Olympia Dorian Yates - as well as other top bodybuilders, Robby Anchant, Scott Morton, Bobby Khan \u0026amp; Artur Denkiewicz.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eSPECIAL FEATURES:                                          \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eNUTRITION:\u003c\/strong\u003e\u003cbr\u003e\r\n\tFood and Cooking - Contest Prep - Supplements - Food shopping - Precontest diets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eBONUS SCENES:\u003c\/strong\u003e\u003cbr\u003e\r\n\tZak at the Osteopath - Interview with Scott Morton - Zak gets a Tattoo\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003eOUTTAKES\u003cbr\u003e\r\n\tPOSING ROUTINES         \u003cbr\u003e\r\n\tPHOTO GALLERY        \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003eSee a personal message from Jay Cutler to Zak at the start of the DVD, and also the very special segment showing Zak training with Dorian Yates at Temple Gym, plus Jay's and Dorian's quotes on the cover.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eTop Achievements:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003eMr. Cyprus Grand Prix 2006 - 1st\u003cbr\u003e\r\n\tMr. Cyprus Grand Prix 2007 - 1st\u003cbr\u003e\r\n\tMr. Cyprus Grand Prix 2010 - 1st\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eContest History:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e2005 NABBA Mr Britain - Class 2, 2nd place\u003cbr\u003e\r\n\t2005 NABBA Mr Universe - Top 10 Finish\u003cbr\u003e\r\n\t2006 IFBB Mr Cyprus Grand Prix - 1st Overall 2007 IFBB Mr Cyprus Grand Prix - 1st Overall\u003cbr\u003e\r\n\t2007 WABBA Mr Capital City - Class 2, Winner 2008 IFBB Mr Cyprus Grand Prix - 1st Heavyweight\u003cbr\u003e\r\n\t2008 Muscle Mayhem - Men's Open \u0026amp; Overall Winner 2008 IFBB European bodybuilding championships - Top 10 finish\u003cbr\u003e\r\n\t2010 EFBB British Championships - Masters 40+, 1st 2010 IFBB Mr. Cyprus Grand Prix - 1st Overall\u003cbr\u003e\n\u003cbr\u003e\n\u003ciframe allowfullscreen=\"\" frameborder=\"0\" height=\"257\" src=\"\/\/www.youtube.com\/embed\/tZ6YVIYWVxg?rel=0\" width=\"400\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003e\u003cfont face=\"Arial\"\u003eRunning Time: 180 mins\u003c\/font\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cfont face=\"arial,helvetica,sans-serif\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e* Available in NTSC DVD Only (Region Free\u003c\/span\u003e)\u003c\/span\u003e\u003cbr\u003e\r\n\t* THIS DVD WILL PLAY ON ANY DUAL SYSTEM NTSC \/ PAL DVD PLAYER AND TV. Or any PC DVD.\u003c\/font\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cscript\u003efunction fbs_click() {u=location.href;t=document.title;window.open('http:\/\/www.facebook.com\/sharer.php?u='+encodeURIComponent(u)+'\u0026t='+encodeURIComponent(t),'sharer','toolbar=0,status=0,width=626,height=436');return false;}\u003c\/script\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size: medium\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cfont face=\"arial,helvetica,sans-serif\"\u003e\u003cfont size=\"4\"\u003e\n\u003cstyle type=\"text\/css\"\u003e\nhtml .fb_share_link { height:16px; background:url('http:\/\/static.ak.fbcdn.net\/images\/share\/facebook_share_icon.gif?0:26981') no-repeat top left;; padding-left:20px; padding-right:0; padding-top:2px; padding-bottom:0 }\t\u003c\/style\u003e\n\u003c\/font\u003e\u003c\/font\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size:16px;\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cfont face=\"arial,helvetica,sans-serif\"\u003e\u003ca class=\"fb_share_link\" href=\"http:\/\/www.facebook.com\/share.php?u=\u0026lt;http:\/\/www.primecutsbodybuildingdvds.com\u0026gt;\" onclick=\"return fbs_click()\" target=\"_blank\"\u003eShare on Facebook\u003c\/a\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003ciframe allowtransparency=\"\" frameborder=\"0\" height=\"15\" marginheight=\"0\" marginwidth=\"0\" name=\"google_ads_frame\" scrolling=\"no\" src=\"\/\/pagead2.googlesyndication.com\/pagead\/ads?client=ca-pub-9031367827731127\u0026amp;dt=1201631912265\u0026amp;lmt=1201631912\u0026amp;prev_slotnames=9831777673\u0026amp;output=html\u0026amp;slotname=4869418857\u0026amp;correlator=1201631911265\u0026amp;url=http%3A%2F%2Fwww.primecutsbodybuildingdvds.com%2Findex.php%3Fmain_page%3Dproduct_info%26cPath%3D66%26products_id%3D228\u0026amp;ref=http%3A%2F%2Fwww.primecutsbodybuildingdvds.com%2Findex.php%3Fmain_page%3Dadvanced_search_result%26search_in_description%3D1%26keyword%3Dmore%2Bmen%2Bwith%2Battitude\u0026amp;cc=100\u0026amp;ga_vid=1461983001.1201631912\u0026amp;ga_sid=1201631912\u0026amp;ga_hid=1120951121\u0026amp;flash=9\u0026amp;u_h=800\u0026amp;u_w=1280\u0026amp;u_ah=770\u0026amp;u_aw=1280\u0026amp;u_cd=16\u0026amp;u_tz=630\u0026amp;u_his=4\u0026amp;u_java=true\" width=\"468\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\r\n\t.\u003cscript language=\"JavaScript\" src=\"http:\/\/vhost.oddcast.com\/vhost_embed_functions.php?acc=197337\u0026amp;js=1\" type=\"text\/javascript\"\u003e\u003c\/script\u003e\u003cscript language=\"JavaScript\" type=\"text\/javascript\"\u003eAC_VHost_Embed_197337(300, 400, '', 1, 1, 1201232, 0, 1, 0, 'a94a8f65619d57a00a22cf3b70138741', 8);\u003c\/script\u003e\u003c\/font\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\t \u003c\/p\u003e\n\u003cp\u003e\r\n\t \u003c\/p\u003e\n\u003cbr\u003e","brand":"Prime Cuts Bodybuilding","offers":[{"title":"Default Title","offer_id":52821659255093,"sku":"PCB-1363DVD","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/A-1363DVDLG_86315fa9-b565-48e7-aaf8-13fc89668328.jpg?v=1777957257","url":"https:\/\/primecutsbodybuilding.com\/products\/dr-zak-2010-zak-pallikaros","provider":"Prime Cuts Bodybuilding","version":"1.0","type":"link"}