{"product_id":"derik-farnsworth-insane-workouts","title":"Derik Farnsworth - Insane Workouts","description":"\u003cp\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/A-1239DVDLG.jpg?v=1777950008\"\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003e\u003cspan style=\"font-size: medium\"\u003eDerik Farnsworth - Insane Workouts\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size: medium\"\u003eIFBB Pro Derik Farnsworth is one of the top body builders in the sport today. In this video he is 10 weeks out from a competition as we follow his routine for one week. From his complete body workout to his posing and diet, Derik reveals his training methods and special techniques that have made him one of the elite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cb\u003e\u003cspan style=\"font-size: medium\"\u003eVARIOUS SEGMENTS INCLUDE:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size: medium\"\u003eBack Workout.\u003cbr\u003e\r\n\tMassage Therapy Sessions.\u003cbr\u003e\r\n\tChest Workout.\u003cbr\u003e\r\n\tPosing.\u003cbr\u003e\r\n\tArm Workout.\u003cbr\u003e\r\n\tChiropractic Care.\u003cbr\u003e\r\n\tLeg Workout with squats of 405 lbs for 30 reps in one set.\u003cbr\u003e\r\n\tFood Shopping.\u003cbr\u003e\r\n\tShoulders \u0026amp; Calves Workout.\u003cbr\u003e\r\n\tNutrition Segment.\u003cbr\u003e\r\n\t \u003cbr\u003e\r\n\tDerik has competed in the Iron Man Pro event a number of times with considerable impact. He always comes in shredded and displaying his trade mark symmetry.  To see Derek in the 2006 Iron Man Pro, please \u003ca href=\"http:\/\/www.primecutsbodybuildingdvds.com\/index.php?main_page=product_info\u0026amp;cPath=66\u0026amp;products_id=404\"\u003eclick here.\u003cbr\u003e\n\u003cbr\u003e\n\u003ciframe allowfullscreen=\"\" frameborder=\"0\" height=\"225\" src=\"https:\/\/www.youtube.com\/embed\/Xg6_0kL-BVU?rel=0\" width=\"400\"\u003e\u003c\/iframe\u003e\u003c\/a\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003eRunning Time: 132 mins\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cfont face=\"arial,helvetica,sans-serif\"\u003e\u003cfont size=\"4\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e* Available in NTSC DVD Only (Region Free\u003c\/span\u003e)\u003c\/span\u003e\u003cbr\u003e\r\n\t* THIS DVD WILL PLAY ON ANY DUAL SYSTEM NTSC \/ PAL DVD PLAYER AND TV. Or any PC DVD.\u003c\/font\u003e\u003c\/font\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size: medium\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cfont face=\"arial,helvetica,sans-serif\"\u003e\u003cfont size=\"4\"\u003e\u003cscript\u003efunction fbs_click() {u=location.href;t=document.title;window.open('http:\/\/www.facebook.com\/sharer.php?u='+encodeURIComponent(u)+'\u0026t='+encodeURIComponent(t),'sharer','toolbar=0,status=0,width=626,height=436');return false;}\u003c\/script\u003e\n\u003cstyle type=\"text\/css\"\u003e\nhtml .fb_share_link { padding:2px 0 0 20px; height:16px; background:url(http:\/\/static.ak.fbcdn.net\/images\/share\/facebook_share_icon.gif?0:26981) no-repeat top left; }\t\u003c\/style\u003e\n\u003ca class=\"fb_share_link\" href=\"http:\/\/www.facebook.com\/share.php?u=\u0026lt;http:\/\/www.primecutsbodybuildingdvds.com\u0026gt;\" onclick=\"return fbs_click()\" target=\"_blank\"\u003eShare on Facebook\u003c\/a\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003ciframe allowtransparency=\"allowtransparency\" frameborder=\"0\" height=\"15\" marginheight=\"0\" marginwidth=\"0\" name=\"google_ads_frame\" scrolling=\"no\" src=\"\/\/pagead2.googlesyndication.com\/pagead\/ads?client=ca-pub-9031367827731127\u0026amp;dt=1201631912265\u0026amp;lmt=1201631912\u0026amp;prev_slotnames=9831777673\u0026amp;output=html\u0026amp;slotname=4869418857\u0026amp;correlator=1201631911265\u0026amp;url=http%3A%2F%2Fwww.primecutsbodybuildingdvds.com%2Findex.php%3Fmain_page%3Dproduct_info%26cPath%3D66%26products_id%3D228\u0026amp;ref=http%3A%2F%2Fwww.primecutsbodybuildingdvds.com%2Findex.php%3Fmain_page%3Dadvanced_search_result%26search_in_description%3D1%26keyword%3Dmore%2Bmen%2Bwith%2Battitude\u0026amp;cc=100\u0026amp;ga_vid=1461983001.1201631912\u0026amp;ga_sid=1201631912\u0026amp;ga_hid=1120951121\u0026amp;flash=9\u0026amp;u_h=800\u0026amp;u_w=1280\u0026amp;u_ah=770\u0026amp;u_aw=1280\u0026amp;u_cd=16\u0026amp;u_tz=630\u0026amp;u_his=4\u0026amp;u_java=true\" width=\"468\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cscript language=\"JavaScript\" src=\"http:\/\/vhost.oddcast.com\/vhost_embed_functions.php?acc=197337\u0026amp;js=1\" type=\"text\/javascript\"\u003e\u003c\/script\u003e\u003cscript language=\"JavaScript\" type=\"text\/javascript\"\u003eAC_VHost_Embed_197337(300, 400, '', 1, 1, 1201232, 0, 1, 0, 'a94a8f65619d57a00a22cf3b70138741', 8);\u003c\/script\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\r\n\t \u003c\/p\u003e\n\u003cp\u003e\r\n\t \u003c\/p\u003e\n\u003cp\u003e\r\n\t \u003c\/p\u003e","brand":"Prime Cuts Bodybuilding","offers":[{"title":"Default Title","offer_id":52821438923061,"sku":"PCB-1239DVD","price":34.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/A-1239DVDLG_0ecced6d-1b82-4261-a07b-3c75a91c5016.jpg?v=1777950017","url":"https:\/\/primecutsbodybuilding.com\/products\/derik-farnsworth-insane-workouts","provider":"Prime Cuts Bodybuilding","version":"1.0","type":"link"}