{"product_id":"dennis-james-back-to-basics-2-road-to-the-olympia","title":"Dennis James: Back to Basics 2 Road to the Olympia","description":"\u003cp\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/A-1105DVDLG.jpg?v=1777958924\"\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eDennis James - BACK to BASICS 2 - Road to the Olympia!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003eExperience true Hardcore Bodybuilding! See Dennis James at 272 lbs 2 1\/2 weeks out of the Mr. Olympia 2004 in his freakiest condition ever. A real shocker. You need to sit down and fasten your seat belt to get through this DVD!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e165 minutes hardcore training at Gold's Gym\/Venice, nutrition info, backstage at the Olympia, pump-up room, photoshooting... A MUST SEE for every serious bodybuilder and strength athlete!\u003cbr\u003e\n\u003cbr\u003e\n\u003ciframe allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"225\" src=\"https:\/\/www.youtube.com\/embed\/wU-MDr_LOfM?rel=0\" width=\"400\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003cbr\u003e\r\n\t \u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eSpecial Features:\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\t* Diet \u0026amp; Nutrition\u003cbr\u003e\r\n\t* Team Dennis\u003cbr\u003e\r\n\t* Mr. Olympia 2004\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eBack to Basics 2 - DVD CONTENT\u003cbr\u003e\r\n\t     \u003cbr\u003e\r\n\tWorkout 1 - CHEST\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eIncline Press Hammer Machine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eIncline Press Smith Machine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eIncline Lockouts Smith Machine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eDecline Press, Hammer Machine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eFlyes Machine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eWorkout 2 - BICEPS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eScott Curl Machine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eDumbbell Curl\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eEZ-Barbell Curl\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eWorkout 3 - QUADS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eLeg Extension\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eSuperset (S-Set) Leg Press + Walking Lunges\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eReverse Hack Squats\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eS-Set Front Squat Mach. + Hack Squat Mach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eLeg Press\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eLeg Extension\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eWorkout 4 - HAMSTRINGS\/CALVES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eSeated Leg Curl\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eGood Mornings Hack Squat Machine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eLying Leg Curl\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eStanding Single Leg Curl\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eSeated Calf Raise\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eWorkout 5 - BACK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eDumbbell Rows\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eReverse Pulldown, Hammer Machine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eSeated Rows, Machine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eDumbbell One Arm Rear Lateral\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eSeated Cable Rows, V-Grip\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eWorkout 6 - SHOULDERS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eDumbbbell Side Lateral\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eFront Press, Smith Machine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eFront Press Lockouts, Smith Machine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eUpright Rows, Barbell\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eShoulder Press, Hammer Machine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eWorkout 7 - TRICEPS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eCable Pushdown\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eEZ-Barbell Extension\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eOne-Arm Cable Pushdown\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003e\u003cfont face=\"Arial\"\u003eRunning Time: 165 mins\u003c\/font\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\r\n\t \u003c\/p\u003e","brand":"Prime Cuts Bodybuilding","offers":[{"title":"Default Title","offer_id":52821742911797,"sku":"PCB-1105DVD","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/A-1105DVDLG_fae59bfc-d580-4b64-af8e-eb989792b04c.jpg?v=1777958933","url":"https:\/\/primecutsbodybuilding.com\/products\/dennis-james-back-to-basics-2-road-to-the-olympia","provider":"Prime Cuts Bodybuilding","version":"1.0","type":"link"}