{"product_id":"bodybuilding-dvd-fst-7-refined-phil-heath-jay-cutler-steve-kuclo","title":"Bodybuilding DVD - FST-7: Refined: Phil Heath, Jay Cutler, Steve Kuclo","description":"\u003cp\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/A-1404DVDLG.jpg?v=1777959671\"\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eFST-7: Refined\u003cbr\u003e\r\n\tFeaturing Hany Rambod, Phil Heath, Jay Cutler, Steve Kuclo and Seth Feroce.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003eIn the sequel to the original, best-selling FST-7 video series (FST-7: Defined), the Pro Creator® Hany Rambod unveils never-before-seen advanced training techniques as part of some of the most intense, growth-stimulating workouts ever caught on film.\u003cbr\u003e\r\n\t(Fascia Stretch Training — otherwise known as FST-7 — is a revolutionary training system designed by the Pro Creator® Hany Rambod.)\u003cbr\u003e\r\n\t \u003cbr\u003e\r\n\tFST-7: Refined shows Hany guiding bodybuilding's biggest stars - 2011 Mr. Olympia Phil Heath, four-time Mr. Olympia Jay Cutler, 2011 NPC USA Overall winner Steve Kuclo and 2010 IFBB 202 Europa Champion Seth Feroce—through gut-busting training sessions utilizing advanced FST-7 training principles designed to blast target muscle groups for maximum response.\u003cbr\u003e\r\n\t \u003cbr\u003e\r\n\tYou won't want to miss Hany's all-new FST-7 exercises and techniques—including pre-loading, re-loading, and blood-starving sets—as he unveils these and other pro-creating secrets for the first time in this one-of-a-kind video!\u003cbr\u003e\n\u003cbr\u003e\n\u003ciframe allowfullscreen=\"\" frameborder=\"0\" height=\"225\" src=\"https:\/\/www.youtube.com\/embed\/NQTJdZK-MSo?rel=0\" width=\"400\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eThese comments from a fan review:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\"This DVD follows on from the principles that Hany started in FST-7 Defined and includes blood starving sets, negatives, drop sets and rest pause. I found the blood starving sets to be the most interesting. The film was produced by the same people that do Phil Heath's DVD's and therefore the production is very professional and similar. Part of the DVD was filmed prior to Phil's recent Olympia win and some after. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003eIf you're a fan of FST-7 or a fan of any of these bodybuilders then this DVD is definitely worth adding to your collection (it certainly is one of my favourites now). If you're not a big fan of Phil or Jay, then it's still worth watching since it is very informative. Hany is a training guru and genius who trains the top 2 guys in the world!\"\u003cbr\u003e\n\u003cbr\u003e\n\u003ca href=\"http:\/\/www.primecutsbodybuildingdvds.com\/Hany-Rambod-s-FST-7-Defined-Featuring-Jay-Cutler-Phil-Heath\"\u003e\u003cimg alt=\"Hany Rambod's - FST-7: Defined: Featuring Jay Cutler \u0026amp; Phil Heath\" class=\"listingProductImage\" height=\"150\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/A-1340DVD_c79ad982-4135-48dd-a63b-5e039688e21e.jpg?v=1777959674\" title=\" Hany Rambod's - FST-7: Defined: Featuring Jay Cutler \u0026amp; Phil Heath \" width=\"105\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003eHany Rambod's - FST-7: Defined   Fascia Stretch Training - otherwise known as FST-7 - is a revolutionary training system designed by the Pro Creator Hany Rambod. In FST-7: Defined, Rambod releases his training system to the public for the first time in this one-of-a-kind DVD featuring as-it-happens training footage with the top professional and amateur bodybuilders in the world. Follow along as Rambod walks through the basics of the FST-7 system with NPC USA Light Heavyweight champion Tamer EI-Guindy then watch FST-7 in action as Rambod puts three time Mr. Olympia Jay Cutler and top Olympia contender Phil Heath through a series of workouts as the two prepare for the 2009 Olympia.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003ca href=\"http:\/\/www.primecutsbodybuildingdvds.com\/Phil-Heath-Journey-to-the-Olympia\"\u003e\u003cimg alt=\"Phil Heath - Journey to the Olympia\" class=\"listingProductImage\" height=\"149\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/A-1360DVDLG_835cc8b0-b092-4385-ad58-a3d91438f074.jpg?v=1777959677\" title=\" Phil Heath - Journey to the Olympia \" width=\"105\"\u003e\u003c\/a\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\tPhil Heath - Journey to the Olympia   Imagine spending a whole year where everything you do - every rep, every meal, every sacrifice - it all leads up to one day, one singular moment in history when you step out onto bodybuilding's biggest stage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan style=\"font-size:16px;\"\u003eIt's not just about how it ends. It's about how you get there. It's about the journey. Follow IFBB pro bodybuilder Phil Heath as the clock ticks down to the biggest competition of his career — the 2009 Mr. Olympia.\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003e\u003cfont face=\"Arial\"\u003eRunning Time: 145 mins\u003c\/font\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cfont face=\"arial,helvetica,sans-serif\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e* Available in NTSC DVD Only (Region Free\u003c\/span\u003e)\u003c\/span\u003e\u003cbr\u003e\r\n\t* THIS DVD WILL PLAY ON ANY DUAL SYSTEM NTSC \/ PAL DVD PLAYER AND TV. Or any PC DVD.\u003c\/font\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cscript\u003efunction fbs_click() {u=location.href;t=document.title;window.open('http:\/\/www.facebook.com\/sharer.php?u='+encodeURIComponent(u)+'\u0026t='+encodeURIComponent(t),'sharer','toolbar=0,status=0,width=626,height=436');return false;}\u003c\/script\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size: medium\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cfont face=\"arial,helvetica,sans-serif\"\u003e\u003cfont size=\"4\"\u003e\n\u003cstyle type=\"text\/css\"\u003e\nhtml .fb_share_link { height:16px; background:url('http:\/\/static.ak.fbcdn.net\/images\/share\/facebook_share_icon.gif?0:26981') no-repeat top left;; padding-left:20px; padding-right:0; padding-top:2px; padding-bottom:0 }\t\u003c\/style\u003e\n\u003c\/font\u003e\u003c\/font\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size:16px;\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cfont face=\"arial,helvetica,sans-serif\"\u003e\u003ca class=\"fb_share_link\" href=\"http:\/\/www.facebook.com\/share.php?u=\u0026lt;http:\/\/www.primecutsbodybuildingdvds.com\u0026gt;\" onclick=\"return fbs_click()\" target=\"_blank\"\u003eShare on Facebook\u003c\/a\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\t.\u003cscript language=\"JavaScript\" src=\"http:\/\/vhost.oddcast.com\/vhost_embed_functions.php?acc=197337\u0026amp;js=1\" type=\"text\/javascript\"\u003e\u003c\/script\u003e\u003cscript language=\"JavaScript\" type=\"text\/javascript\"\u003eAC_VHost_Embed_197337(300, 400, '', 1, 1, 1201232, 0, 1, 0, 'a94a8f65619d57a00a22cf3b70138741', 8);\u003c\/script\u003e\u003c\/font\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\t \u003c\/p\u003e\n\u003cp\u003e\r\n\t \u003c\/p\u003e\n\u003cbr\u003e","brand":"Prime Cuts Bodybuilding","offers":[{"title":"Default Title","offer_id":52821767160117,"sku":"PCB-1404DVD","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/A-1404DVDLG_2d850142-a34e-454f-ab59-61967d33ab53.jpg?v=1777959687","url":"https:\/\/primecutsbodybuilding.com\/products\/bodybuilding-dvd-fst-7-refined-phil-heath-jay-cutler-steve-kuclo","provider":"Prime Cuts Bodybuilding","version":"1.0","type":"link"}