{"product_id":"arnold-and-contemporaries","title":"Arnold and Contemporaries","description":"\u003cp\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/V-161DVD.jpg?v=1777951699\"\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cb\u003eArnold and Contemporaries\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eARNOLD - THE FIRST AND THE LAST FOOTAGE\u003c\/strong\u003e. This is a DVD that features Arnold and some of his friends and contemporaries as well as many stars who followed soon after Arnold.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003eFeaturing rare new footage of Arnold at the \u003cstrong\u003e1966 NABBA Universe\u003c\/strong\u003e. This was his first Universe appearance as a very young bodybuilder. Then the last public bodybuilding Expo appearance in Europe that we have of Arnold on video - as a movie super-star at FIBO '93. (The total time of Arnold on this DVD is approx. 15 mins).\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\r\n\tSpecial thanks to Willy Zdenek of SVH for the use of this 1993 FIBO footage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003eThere is relatively little footage available on DVD of some of these stars of the 80s and early 90s namely, \u003cstrong\u003eStrydom, Hensel, Moller, Hill, Valente, Jablonicky, Wilcosz and Pastel\u003c\/strong\u003e. All had fantastic physiques and deserve to be better recorded for posterity. This is our tribute to these great bodybuilders!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cb\u003eSpecial Note:\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eJohn Citrone\u003c\/strong\u003e is a true early contemporary of Arnold having competed against him as a class winner at the NABBA Universe in the 60s.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003eArnold is still seen on stage at the Arnold Classic each year in Columbus, Ohio. The whole event is now known as The Arnold Sports Festival. This year in 2009 the event is from March 6 - 8th. Be there!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003e\u003cb\u003eThe DVD also includes the following stars besides Arnold:\u003c\/b\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cbr\u003e\n\u003cspan style=\"font-size:16px;\"\u003eLEE HANEY\u003cbr\u003e\r\n\tTONY PEARSON\u003cbr\u003e\r\n\tGARY STRYDOM\u003cbr\u003e\r\n\tPETER HENSEL\u003cbr\u003e\r\n\tRALF MÖLLER\u003cbr\u003e\r\n\tPHIL HILL\u003cbr\u003e\r\n\tJOHN BROWN\u003cbr\u003e\r\n\tRICH GASPARI\u003cbr\u003e\r\n\tRICK VALENTE\u003cbr\u003e\r\n\tPAVOL JABLONICKY\u003cbr\u003e\r\n\tJUSUP WILCOSZ\u003cbr\u003e\r\n\tED KAWAK\u003cbr\u003e\r\n\tTHIERRY PASTEL\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003ePlus\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\tJOHN CITRONE'S STRENGTH ACT AT THE 1970 NABBA UNIVERSE\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eArnold Schwarzenegger's Bodybuilding Career:\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eArnold Schwarzenegger\u003c\/strong\u003e, widely regarded as one of the greatest bodybuilders of all time, achieved remarkable success in the sport throughout his career. Starting at a young age, Schwarzenegger's journey in bodybuilding included numerous victories and a lasting impact on the sport. Let's delve into the complete timeline of his bodybuilding career, highlighting the years he competed, the titles he won, and notable events or challenges he faced.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e1. Early Years and Introduction to Bodybuilding (1960-1965)\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\tAt the age of 15, Arnold Schwarzenegger began his weightlifting journey, laying the foundation for his future success. In 1965, he made his mark by winning the Junior Mr. Europe competition, kickstarting his competitive bodybuilding career.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e2. Mr. Universe and Mr. Olympia Dominance (1966-1975)\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\tThe year 1966 proved to be a breakthrough for Schwarzenegger as he won his first major title, Mr. Universe, at the young age of 19. From 1967 to 1969, Schwarzenegger continued to dominate the bodybuilding scene, securing the Mr. Universe title consecutively for three years.\u003cbr\u003e\r\n\tIn 1970, he achieved another milestone by claiming his first Mr. Olympia title, making him the youngest ever to win this prestigious competition. Building on his success, Arnold went on to win the Mr. Olympia title for the next four years, from 1971 to 1975, solidifying his reign as the undisputed champion of bodybuilding.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e3. Retirements and Comebacks (1976-1980)\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\tFollowing his sixth Mr. Olympia victory in 1976, Arnold Schwarzenegger announced his retirement from professional bodybuilding. However, in a surprising turn of events, he made a comeback in 1979 and clinched his seventh and final Mr. Olympia title. In 1980, after a controversial decision at the Mr. Olympia competition, Schwarzenegger decided to retire from competitive bodybuilding for good.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e4. Impact on the Sport and Transition to Acting (1980-2011)\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\tArnold Schwarzenegger's exceptional bodybuilding career propelled him to international fame and opened doors to a successful acting career. He starred in iconic action films such as \"Conan the Barbarian\" (1982), \"The Terminator\" (1984), and \"Predator\" (1987), captivating audiences worldwide.\u003cbr\u003e\r\n\tDespite his transition to acting, Schwarzenegger remained a prominent figure in the bodybuilding community, serving as an inspiration to aspiring athletes.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e5. Return as Promoter and Influence on the Fitness Industry\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\tIn later years, Arnold Schwarzenegger returned to the bodybuilding scene, this time as a promoter and influencer. He continued to contribute to the sport and inspire fitness enthusiasts, sharing his knowledge and experiences. As an advocate for health and fitness, Schwarzenegger's impact extended beyond bodybuilding, leaving a lasting legacy in the fitness industry.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eArnold Schwarzenegger's Chest, Abs, and Back Routine\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\r\n\tTo provide insight into Schwarzenegger's training regimen, here is a breakdown of his chest, abs, and back routine:\u003cbr\u003e\n\u003cbr\u003e\r\n\t    Flat-Barbell Bench Press and Barbell-Incline Bench Press (5 sets, 30, 12, 10, 8, 6 reps)\u003cbr\u003e\r\n\t    Dumbbell Flyes and Dumbbell Pull-Over (5 sets, 30, 12, 10, 8, 6 reps)\u003cbr\u003e\r\n\t    Wide-grip Chin-Up (4 sets, reps to failure)\u003cbr\u003e\r\n\t    Hanging Leg Raise (5 sets, 25 reps)\u003cbr\u003e\n\u003cbr\u003e\r\n\tThis routine showcases the dedication and discipline Schwarzenegger applied to his workouts, contributing to his incredible physique and success in bodybuilding.\u003cbr\u003e\n\u003cbr\u003e\r\n\tArnold Schwarzenegger's complete bodybuilding career is a testament to his unwavering commitment, talent, and impact on the sport. From his early years of weightlifting to his dominance in Mr. Universe and Mr. Olympia competitions, Schwarzenegger's achievements continue to inspire generations of bodybuilders and fitness enthusiasts worldwide.\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003eRunning Time: 65 mins\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cfont face=\"arial,helvetica,sans-serif\"\u003e\u003cspan class=\"bold-title\"\u003e\u003cspan class=\"bold-title\"\u003e* Available in NTSC DVD Only (Region Free\u003c\/span\u003e)\u003c\/span\u003e\u003cbr\u003e\r\n\t* THIS DVD WILL PLAY ON ANY DUAL SYSTEM NTSC \/ PAL DVD PLAYER AND TV. Or any PC DVD.\u003c\/font\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\r\n\t \u003c\/p\u003e","brand":"Prime Cuts Bodybuilding","offers":[{"title":"Default Title","offer_id":52821519139125,"sku":"PCB-161DVD","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/8646\/5333\/files\/V-161DVD_c5b336a5-71b4-4dad-8cbf-c68f79a1fe3a.jpg?v=1777951708","url":"https:\/\/primecutsbodybuilding.com\/products\/arnold-and-contemporaries","provider":"Prime Cuts Bodybuilding","version":"1.0","type":"link"}